Serving VA, MD and Washington DC

A Different, Better, Fitness Company

We are not a gym; we are better than that:

We lead you through a structured fitness routine
At a time and location which is convenient to you
With a flexible price structure to work within your budget

You’ve found us, now it’s time to try us. The first class is free, so what do you have to lose?

Fitness Boot Camp: CFC has more than 20 locations serving Virginia, Maryland and the Washington DC areas. Let us help you reach your fitness goals!

Personal Training: CFC also has more than 30 in-home/office Personal Trainers serving Virginia, Maryland and the Washington DC. Find the trainer closest to you or tell us more about how we can help you.

We also offer: Corporate Fitness Programs, Small Group “Personal Training”, and Baby Boomer Conditioning. Click here to view and compare all of our services.

A Different, Better, Fitness Company

We are not a gym; we are better than that:

We lead you through a structured fitness routine
At a time and location which is convenient to you
With a flexible price structure to work within your budget

You’ve found us, now it’s time to try us. The first class is free, so what do you have to lose?

Fitness Boot Camp: CFC has more than 20 locations serving Virginia, Maryland and the Washington DC areas. Let us help you reach your fitness goals!

Personal Training: CFC also has more than 30 in-home/office Personal Trainers serving Virginia, Maryland and the Washington DC. Find the trainer closest to you or tell us more about how we can help you.

We also offer: Corporate Fitness Programs, Small Group “Personal Training”, and Baby Boomer Conditioning. Click here to view and compare all of our services.

Get Social with Custom Fitness Concepts

Fitness Bootcamps

Join a Bootcamp Today!

Join a Bootcamp Today!

Find a Bootcamp Location

Serving VA, MD, and DC

Serving VA, MD, and DC

Corporate Training

Bring CFC to your Staff

Bring CFC to your Staff

Reviews

I've been in this program for a number of years and...

Maria S. (Reston VA)

View All Reviews

I've been in this program for a number of years and...

Maria S. (Reston VA)

View All Reviews

Personal Training

Motivation to fit your needs

Motivation to fit your needs

Events Calendar

Half Marathon Training Run

2/13/2010 8:00 AM - 9:30 AM

Half Marathon Training Run

2/20/2010 8:00 AM - 9:30 AM

Half Marathon Training Run

2/27/2010 8:00 AM - 9:30 AM

Half Marathon Training Run

3/6/2010 8:00 AM - 9:30 AM

View Full Calendar

Latest Blog Entries: Fitness and Pregnancy | Food/Health Benefits Table | Workout Intensity

Topic Index: Personal Trainers Virginia|Personal Trainers Washington, DC|Personal Trainers Alexandria, VA

National Harbor | Wedding Preparation | Customized Workouts | How Personal Training Works | Personal Trainer Education