Personal trainers and outdoor fitness boot camps in Virginia, Maryland, Washington DC. http://www.customfitnessconcepts.com/DesktopModules/EventsCalendar/feed.aspx?PortalID=0&ModuleID=989&TabID=256 en-US admin@customfitnessconcepts-com.web06.winsvr.net admin@customfitnessconcepts-com.web06.winsvr.net Mon, 06 Sep 2010 22:33:46 GMT Mon, 06 Sep 2010 22:33:46 GMT http://backend.userland.com/rss Blog RSS Generator Version 2.5.5.30246 <p>Cumberland to DC</p> <p>This&#160;193 mile adventure-fest will push you and 11 pals through the stunning&#160;scenery of the&#160;Potomac River Valley. Starting near the town of Cumberland, MD, your team will head&#160;east through the thick forests of the Appalachian mountains. &#160;Around night fall you'll run through the quiet streets of many charming historic Civil War-Era towns, ultimately passing within the shadows of the Washington Monument and the&#160;Lincoln Memorial.&#160; The&#160;race (and your stamina) wraps on the shores of the Potomac River and ends at National Harbor.</p> <p>To learn more about this race and for registration visit the event website: <a href="http://www.ragnarrelay.com/dc/index.php">http://www.ragnarrelay.com/dc/index.php</a></p> <p>If you are interested in forming a team with other CFC clients, contact Carol at <a href="mailto:carol@customfitnessconcepts.com">carol@customfitnessconcepts.com</a></p> http://www.customfitnessconcepts.com/AboutUs/EventsCalendar/tabid/256/ctl/ViewDetail/Mid/989/ItemID/28/d/20100924/Default.aspx http://www.customfitnessconcepts.com/DesktopModules/EventsCalendar/feed.aspx?tabid=256&EntryID=28 Fri, 24 Sep 2010 12:30:00 GMT