Fitness Boot Camp Programs

ACHIEVE A NEW LEVEL OF FITNESS

Our fitness boot camp is similar to other outdoor conditioning programs with one big exception:  We use a smile when we push you!  And though it's designed to give you incredible fitness results, our instructors are hand-selected to be sensitive enough for the beginner, yet challenging enough for the conditioned athlete.

Unique and Effective

We exercise outside.  All year long! And our clients love it!  The workout changes daily, never giving you the chance to get bored, while pushing you to a new level of fitness. We include techniques from yoga, pilates, superslow and a few creations of our own. It is basically impossible not to see and feel the results!

About Custom Fitness Concepts

Custom Fitness Concepts has Boot Camp locations in Maryland, Virginia, and Washington, DC.  Selected by Exercise TV as a 2008 Best Boot Camp, CFC finished 2nd nationally of all fitness boot camps.