A great alternative to a gym or health club

Custom Fitness Concepts (CFC) is a different kind of fitness company because we will come to you instead of you going to a gym!  Our signature service is an outdoor, co-ed, "Boot Camp" type program called Outdoor Conditioning.  

We offer several other fitness programs to include: 
In-home or office Personal Training 

 Small Group Training

A Running Improvement Program 

Striking and Conditioning Program

Baby Boomer Conditioning Program

Corporate Yoga Programs

All of our programs are at times and locations that are convenient to you. We currently operate in Northern Virginia, Virginia Beach, Maryland, Washington, DC and Austin, Texas.

Our clients attend at least 75% of their paid sessions each month.

If you are like most people, who want to be in better shape, you probably belong to a gym or health club.  However, when was the last time you used your gym membership?  Better yet, when was the last time you felt comfortable in the gym and confident that your routine was going to help you reach your goals? When was the last time your gym held you accountable to your fitness goals? 

If you are looking for something more than a gym can provide, then your search has ended.  Our clients attend at least 75% of their paid sessions each month.  This means our clients are consistently attending our classes and are seeing the results they want.  Now, we want to help you live a healthier lifestyle by providing a knowledgeable trainer at a convenient location for a relatively inexpensive price.

Click here to find out more about the services we provide, or request more information about our company or our services by clicking here.

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